Every year my New Year’s resolution is to spend more time exercising, but, like many, I ‎go overboard and burn out very fast. Based on gym participation, January is a very busy ‎month. However, by February, you can see the numbers beginning to decline; people have...

Do you know that heart disease is the number one killer of women in the United States? It’s true. Heart disease claims the lives of women every minute of every day. For me, this is a startling fact. So much emphasis is put on women and cancer that I think heart...

Part of growing up is recognizing and fulfilling personal goals and securing a stable lifestyle that meets your needs and the needs of your potential or growing family. Getting a job, buying a car, and purchasing a house are often milestones you’ll reach and there are...

As the hustle and bustle of the holiday season approaches, people begin visiting local retailers looking for that good deal or special gift. Others may choose to avoid the crowds and shop online. Shopping online is so convenient because you never have to leave the...

Fall is a nice time of year in the Midwest. Fall sports are back, trees change colors, and after a hot summer, the cooler temperatures feel nice. It’s also the time of year when hunters begin venturing into the woods. According to the Association of Fish and Wildlife...

Its Deer Season - Set Your Sights on Safety According to the National Highway Safety Administration, there are about 1.5 million deer-related auto accidents each year. Most of those occur in October and November, which is mating season for the animals. Deer tend to...

 October is National Cyber Security Awareness month, an effort by the U.S. Department of Homeland Security and the National Cyber Security Alliance that focuses on making your family and community more secure. According to the Pew Research Center, nearly two-thirds of...

October is Fire Prevention Month. Each year, an average of 370,000 reported home fires result in $6.9 billion in...

When I was growing up, one of our family traditions was a trip to our local pumpkin patch. I always loved trying to...

Public Wi-Fi is everywhere — such as coffee shops, hotels and airports, just to name a few. But this convenience comes...

Because the days are getting shorter, we start doing a lot more things in the dark. Walking the dog, running or...

A growing number of individuals today, especially Millennials, choose not to own an automobile. Auto loans and the...

September means back to school, the start of football season, and for the chef in your family, a great opportunity to...